top of page
headedit.jpg

DNS Exercise Course Pilates Specific Part I

August 30 - September 1 , 2024 

3 - Day Course 

 

@S31 Sukhumvit Hotel

545 Sukhumvit Rd, Khlong Toei Nuea,

Watthana, Bangkok 10110

https://maps.app.goo.gl/x7mcsNH3YjFQ8nAb7  

Course Objectives

  • Application of DNS concept and principles of developmental kinesiology for exercises on Pilates equipment.

  • Training of body awareness, movement coordination and control and improvement of range of motion.

  • Focusing on optimal movement parameters like functional joint centration through full range of motion, trunk stabilization, biomechanics of stepping forward and supporting function.

  • Identification of the functional threshold.

  • Use of Pilates machines for proper motor learning of global movement patterns: contralateral, ipsilateral, undifferentiated.

  • Movement of spine into flexion, extension, lateral flexion and rotation.

  • Choosing the right device and exercise to influence stability/mobility of specific body segments.

  • Resistance settings and device selection for exercise modification, progression /regression.

Instructors

Martina Jezkova, MPT

Magdalena Lepsikova, MPT

Payment method : Bank Transfer only 

 

** Registration is successful when the registration fee is paid and attach  payment is transferred **

**การลงทะเบียนจะสำเร็จเมื่อมีการชำระค่าลงทะเบียนและแจ้งหลักฐานการโอนเงิน**

 

Course Payment and Organization

Sport Professional Physiotherapist Thailand (SPPT)

Wannaratana Yaiyong(Yai)

spptthailand.info@gmail.com

+66862562919  +66655366900 

http://www.spptthailand.com

bottom of page