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DNS Exercise Course “Part II”

April 26-28 , 2024 

3 - Day Course 

 

S31 Sukhumvit Hotel 

The Chamber room on B floor

Location 

545 Sukhumvit Rd, Khlong Toei Nuea, Watthana, Bangkok 10110

Course Objectives

 

PART I I

  • Review the physiological framework for the DNS principles

  • Detailed definition of optimal postural stabilization, stepping forward (reaching, grasping, kicking) and supporting (taking off) function

  • The most common painful syndromes in various types of athletes, pathology in: 

    • shoulder girdle (rotator cuff, impingement, biceps tendinitis)

    •  elbow problems (epicondylitis)

    •  pelvic girdle (hip joint pain, groin problems)

    •  knee (ACL injury, meniscus lesions, jumper’s knee) 

    •  foot

  • Case studies

  • Discuss & demonstrate DNS exercises for specific sport techniques: jumping, stroke, skating, running/sprinting, throwing sports (Baseball, Tennis, Basketball, Shot Put, etc), kicking/soccer, swimming, cycling, golf etc.

  • Practical testing of the participants who successfully passed DNS exercise online test and want to become Certified DNS Trainer.

Instructors

Martina Jezkova, MPT

Katerina Jezkova, MPT

 

Payment method : Bank Transfer only 

 

** Registration is successful when the registration fee is paid and attach  payment is transferred **

**การลงทะเบียนจะสำเร็จเมื่อมีการชำระค่าลงทะเบียนและแจ้งหลักฐานการโอนเงิน**

 

Course Payment and Organization

Sport Professional Physiotherapist Thailand (SPPT)

Wannaratana Yaiyong(Yai)

spptthailand.info@gmail.com

+66862562919  +66655366900 

http://www.spptthailand.com

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